Tuesday, February 5, 2013

Flu Prevention Tips

Help prevent the spread of the seasonal flu by practicing the following tips not just during flu season, but all the time:
  • Cover your mouth and nose with a tissue when you cough or sneeze. Remember to cover coughs or sneezes using the inside of your elbow instead of your hands when a tissue is not available. 
  • Wash your hands regularly: Plan ahead to make sure you have easy access to the supplies you need to practice good hand hygiene (soap and water or alcohol-based hand cleaners) and wash your hands often.
  • Avoid touching your eyes, nose and mouth
  • If you get sick, stay home: People with flu-like symptoms should stay at home until at least 24 hours after they no longer have a fever or signs of flu (without fever-reducing medicine).
  • Clean and disinfect frequently touched surfcases and items such as door knobs, school desks, keyboards, pens, etc.
  • People who are pregnant or have health conditions that put them at higher risk for complications should see a doctor as soon as possible if  flu-like symptoms develop.

Visit the CDC Website for more information about Seasonal Influenza